|Use MyPyramid to help your preschooler eat well, be active, and be healthy.|
|MyPyramid for Preschoolers is for children 2 to 5 years of age. Click on the blue button to get a customized MyPyramid Plan for your preschooler.|
You are the most important influence on your child. You can do many things to help your children develop healthy eating habits for life.
|Explore ways to help your preschooler:|
|•||Grow up healthy. Complete a growth chart especially for your child to find out more about normal development.|
|•||Develop healthy eating habits. Raise a healthy eater by setting a good example and practicing positive habits.|
|•||Try new foods. Help for picky eaters.|
|•||Play actively every day. Add physical activity into your preschooler’s day.|
|•||Follow food safety rules.|
|•||Sample Meals Patterns, Meals and Snacks|
|•||Find Kitchen Activities for preschoolers|
*Taken from mypyramid.gov
Check this out for your toddler, for yourself and your family!
We would LOVE to hear from YOU!
Please leave a comment and share your tips/ideas about sticking to the food pyramid for your toddler/family.