Monday, October 26, 2009

Meal Plan

I am going to resist assigning a day to this meal plan because with our schedule this week I am sure that it will change. However, here are the meals for this week and a few extra's. The first meal will be posted on Tuesday morning.



Stir Fry
Grocery List:
Carrots
Broccoli
Onion
Peas
Brown Rice
Chicken
Soy Sauce/Chow Mien Noodles


Chili and Cornbread

Grocery List
Red Kidney Beans
Hamburger
Onion
Green Pepper
Tomato Puree
Sour Cream
Cheese
Corn Meal (egg, milk, sugar)
Spices
Mac noodles


Kilbasa Sausage and Green Beans
Grocery List

(Miejer has Hillshire Farm Kilbasa on sale 3 for $5. Plus there is a $1 off coupon in the paper.)
Kilbasa Sausage
Fresh Snap Beans
Potato
Olive Oil, Salt, Pepper


Whole Wheat Pancakes with Fruit Compote

Grocery List:
Whole Wheat Flour
Milk
Egg
Sugar
Variety of good fruits (not citrus)
Honey


Sloppy Joes

Can of Sloppy Joe Sauce
Hamburger
Whole Wheat Buns
Potatoes (for homemade chips)
Vegetable of choice. For us, lima beans!



Pork Chops and Sweet Potato Casserole

Grocery List
Sweet Potatoes
Brown Sugar
Cinnamon
Pork Chops
Orange (or orange juice)
Soy Sauce



Extra's for this week:
Making Homemade Pumpkin Puree (for pie, pumpkin soup, pumpkin butter, etc)
Making Pumpkin Seeds

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