Monday, January 17, 2011

Monday: Creamy Chicken-Spinach Soup, 8 PointsPlus Points

Yummy. You will love this one. Your husband and children will too. This one is also taken from the Five Ingredient, Fifteen Minute cookbook. Two easy steps. One happy momma.

1 (9-ounce) package refrig. cheese tortellini
1 (14.5 ounce) can fat-free, reduced-sodium chicken broth
1 (10 ounce) cans reduced-fat, reduced-sodium cream of chicken soup
1 (10 ounce) package frozen chopped spinach, thawed
1 (9 ounce) package frozen cooked diced chicken breast
1 cups fat-free milk
1/2 tsp. dried thyme
1/4 tsp. pepper

Step One: Cook tortellini according to package directions, using 1 can broth instead of water. Step Two: Add soup and remaining ingredients, stirring well. Bring to a boil; cover, reduce heat to medium, and cook until thoroughly heated.

Makes 6 (1 1/3-cup servings)
1 serving=8 Weight Watcher PointsPlus Points
One serving not enough to keep you satisfied? Fill up on extra fruits and veges, and drink a tall glass of water.

1 comment:

Inspired Me ~ Audrey said...

WOW! this looks super delish..I am a new follower from I have added ur button to my blog... I am in search today for Five meals for 50.00 :) I am on a budget this week.. thanks for sharing !